🎬 Video Scripts — Mount Eden Fitness

5 AI-Generated Video Scripts

Week 1 batch for Mount Eden Fitness. Each script includes hook, body, call-to-action, and caption copy ready to post.

Overview
Video Scripts
Content Calendar
Chatbot
Automations
🏋️ Mount Eden Fitness

Video Scripts — Week 1

All scripts are production-ready. Copy, record, post. No editing or rewrites needed.

🎬
The "Why Am I Still Sore?" Hook
TikTok Hook & Demo ⏱ 45s
HOOK BODY CTA CAPTION
HOOK (0–5 sec)
"POV: You just finished your first class at Mount Eden and can't lift your arms."
SCRIPT (5–35 sec)
Most people quit after week one because they expected instant results. At Mount Eden, we track your progress from day one — and our coaches adjust every session so you actually feel the burn in the right places. No ego, just science.
CTA: "Link in bio to book your intro session. First class is free."
CAPTION COPY + HASHTAGS
The first week is always the hardest. Swipe to see what happens after 👇 #MountEdenFitness #GymMotivation #FirstTimer
#MountEdenFitness #GymMotivation #SanFranciscoGym #FunctionalFitness #NoJudgment
💪
Maya, 34 — Office to Athlete
Reels Transformation Story ⏱ 60s
HOOK BODY CTA CAPTION
HOOK (0–5 sec)
"Maya walked in thinking she couldn't do 20 minutes. Six months later..."
SCRIPT (5–35 sec)
Maya came in with bad knees and a worse self-image. She hadn't worked out in years. Our coaches built a plan that met her exactly where she was — no shame, no rush. Three months in, she's doing kettlebell snatches and deadlifts she never thought possible. Sound like you?
CTA: "DM us or click the link to book a free consultation."
CAPTION COPY + HASHTAGS
Maya's journey started exactly like yours. Link in bio to start yours. #ClientStory #GymTransformation #SanFrancisco #MountEdenFitness
#MountEdenFitness #ClientStory #TransformationTuesday #SanFranciscoGym #FitnessJourney
☀️
The 90-Second Morning Routine
TikTok Quick Tips ⏱ 30s
HOOK BODY CTA CAPTION
HOOK (0–5 sec)
"3 movements before 7am that changed how I train."
SCRIPT (5–35 sec)
Before you get out of bed — roll your shoulders 10x each direction. Sitting? Stand up and do 5 bodyweight squats. Done. These tiny wins compound. Mount Eden coaches add mobility work like this into every session. It's why our members actually stick around.
CTA: "Follow @mountedenfitness for more. Book a free intro class via the link."
CAPTION COPY + HASHTAGS
Do this before coffee. Before you even check your phone. 3 movements, 90 seconds. 💪 #MorningRoutine #FitnessTips #MountEdenFitness
#MountEdenFitness #GymTips #MorningRoutine #SanFrancisco #FunctionalFitness
🔥
Friday Night HIIT — The One Class You Won’t Skip
Reels Class Teaser ⏱ 45s
HOOK BODY CTA CAPTION
HOOK (0–5 sec)
"Nobody wants to go to the gym on a Friday night. That's exactly why it works."
SCRIPT (5–35 sec)
Our Friday 6pm HIIT class is the most subscribed class at Mount Eden. Because when everyone else is eating takeout and watching Netflix — you're finishing your week strong. 45 minutes. Real community. The kind of people who high-five you when you finish.
CTA: "Book your Friday class: link in bio."
CAPTION COPY + HASHTAGS
Friday 6pm. The class nobody wants to do — but everyone who does comes back. See you there 💪 #FridayNightGym #HIIT #MountEdenFitness
#MountEdenFitness #HIIT #FridayVibes #CommunityGym #SanFranciscoFitness
⭐
"I Referred Three Friends and This Is What Happened"
TikTok Social Proof ⏱ 40s
HOOK BODY CTA CAPTION
HOOK (0–5 sec)
"We asked our members why they keep coming back. The answer surprised us."
SCRIPT (5–35 sec)
It's not the equipment. It's not the location. It's that at Mount Eden, the coaches actually know your name. They know your injury from last year. They scale your workout when you're having an off week. That consistency is why 78% of our members have referred at least one friend.
CTA: "Refer a friend and get your next session free. DM us or use the link."
CAPTION COPY + HASHTAGS
78% of our members have referred a friend. Here's why 👇 #MountEdenFitness #MemberReviews #SanFranciscoGym #CommunityFirst
#MountEdenFitness #MemberReview #GymCommunity #SanFrancisco #ReferAFriend

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