📅 Content Calendar — Mount Eden Fitness

2-Week Content Calendar

10 posts scheduled across TikTok and Instagram. Videos auto-posted, stories scheduled, zero manual effort from the gym owner.

Overview
Video Scripts
Content Calendar
Chatbot
Automations
10
Posts scheduled
6
Video scripts
2
Story sets
14
Days covered
LEGEND: Reels TikTok Story Rest

Week 1 — Jun 1–7

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Jun 1
Rest
Jun 2
Video: "3 Movements Before 7am" (Morning Routine)
Instagram
Jun 3
Video: "Why Am I Still Sore?" Hook (Testimonial)
TikTok
Jun 4
Story: Gym tour + coach intro (3 slides)
Instagram
Jun 5
Video: Maya transformation story
Instagram
Jun 6
Video: "Friday Night HIIT — Come Ready" teaser
TikTok
Jun 7
Story: Member spotlight — Saturday class recap (3 slides)
Instagram

Week 2 — Jun 8–14

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Jun 8
Rest
Jun 9
Video: "I Referred Three Friends" social proof
Instagram
Jun 10
Video: "What a Mount Eden Coach Actually Does" (Behind the scenes)
TikTok
Jun 11
Story: New member check-in (3 slides)
Instagram
Jun 12
Video: Class format explainer — "What to Expect First Time"
Instagram
Jun 13
Video: "Post-Class Mobility — 3 Moves" quick tip
TikTok
Jun 14
Rest

Auto-Scheduling Enabled

All posts are queued in Meta Business Suite (Instagram) and TikTok Creator Center. No manual publishing — LocalLift posts automatically at the scheduled time.

✅ Instagram Reels — Queued ✅ TikTok Videos — Queued ✅ IG Stories — Queued